Miyamoto Musashi - Matt Renew - Blog Post - www.matthewrenew.com

The 21 Final Life Lessons From a Legendary Swordsman

We all go through different experiences in our lifetime. We all learn from…


The Gratitude Game - Matt Renew - Blog Post - www.matthewrenew.com

The Gratitude Game

The 4th of January 2016 was a big day for me: it was the first day of working…


Stoic Marcus Aurelius - Matt Renew - Stoicism Blog Post - www.matthewrenew.com

How to be a Modern Day Stoic

The beauty of Stoicism lies in its simplicity and accessibility. Rather than a…


Matt Renew - Blog Post - www.matthewrenew.com

How to Overcome Fears and Limiting Beliefs

Kirsty Hanly is a qualified Coach and Cognitive Hypnotherapist Master…


Practical Lucid Dreaming - Matt Renew - Blog Post - www.matthewrenew.com

Practical Lucid Dreaming: How to Enter Neverland and Use it for Growth

When I was a child I had a recurring nightmare of standing in a cold forest at…


Liv Philip - Perform Under Pressure - Matt Renew - Blog Post - www.matthewrenew.com

Perform Under Pressure with Champion Freediver: Liv Philip

71% of the Earth is covered by water. Throughout history our oceans have been…


The Best Book You Can Buy - Matt Renew - Blog Post - www.matthewrenew.com

The Best Book You Can Buy

Reading has been the primary source of education for hundreds of years.…


The Code

The Code: How to choose your personal values and why you should

What is it? Another way to describe your 'Code' would be your personal values,…


To Be Extraordinary, I Must Do Extraordinary Things (Everyday!)

We can all name people who have achieved, created or done extraordinary things.…


The Art of Making Difficult Decisions

The Art of Making Difficult Decisions

“The future depends on what we do in the present” - Mahatma Gandhi Decisions…